Recipe of Perfect Chrysanthemum Greens with Tuna and Bonito Flakes

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Chrysanthemum Greens with Tuna and Bonito Flakes

Before you jump to Chrysanthemum Greens with Tuna and Bonito Flakes recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen area Can save you Money.

Remember when the only individuals who cared about the environment were tree huggers and hippies? That has fully changed now, since we all apparently have an awareness that the planet is having difficulties, and we all have a part to play in fixing it. Unless everyone begins to start living more eco-friendly we won't be able to fix the problems of the environment. These changes need to start occurring, and each individual family needs to become more environmentally friendly. Read on for some ways to go green and save energy, mainly in the kitchen.

Changing light bulbs is as good a place get started on as any. Complete this for the whole house, not merely the kitchen. The typical light bulbs are the incandescent style, which should be replaced with compact fluorescent lightbulbs, which save energy. They cost somewhat more in the beginning, but they last ten times longer, and use less electricity. Changing the light bulbs would certainly keep a great deal of bulbs out of the landfills, which is good. Together with different light bulbs, you should learn to leave the lights off when they are not needed. The kitchen lights especially are often left on all day long, just because the family tends to spend a lot of time there. Certainly this also happens in different rooms, not simply the kitchen. Do an exercise if you like; take a look at how much electricity you can save by turning the lights off when you don't need them.

As you can see, there are plenty of little items that you can do to save energy, as well as save money, in the kitchen alone. It is quite easy to live green, of course. It's concerning being sensible, most of the time.

We hope you got benefit from reading it, now let's go back to chrysanthemum greens with tuna and bonito flakes recipe. To cook chrysanthemum greens with tuna and bonito flakes you need 6 ingredients and 2 steps. Here is how you do it.

The ingredients needed to cook Chrysanthemum Greens with Tuna and Bonito Flakes:

  1. Take of Chrysanthemum greens.
  2. Prepare of ☆Canned tuna.
  3. You need of ☆Toasted sesame seeds.
  4. You need of packet ☆Bonito flakes.
  5. Prepare of ☆Soy sauce.
  6. You need of Salt.

Steps to make Chrysanthemum Greens with Tuna and Bonito Flakes:

  1. Wash the chrysanthemum greens, and boil with a small amount of salt for approximately 2 minutes. When it's cooked through, soak in cold water, and drain excess water. Drain the tuna as well..
  2. Cut the chrysanthemum greens into 2 cm. Put it in a bowl with ☆ ingredients and mix..

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