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Before you jump to Okonomiyaki recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already know that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Sadly, we do not always have the time or the power that this type of lifestyle involves. When our work day is done, most people do not prefer to go to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super hard work. With training you can get all of the nutrients and the physical exercise that you need. Here are some tips to be as healthy as possible.
Consider the stairs. Stroll up the stairs to where you live or work instead of using the elevator. This isn't as easy to do if you work on a very high floor but if you work on a lower floor, using the stairs is a great way to get some extra exercise. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the rest of the way. So many people pick the elevator over clambering even a single flight of stairs. Even just a sole flight of stairs, when walked up or down a few times a day--can be a great boost to your system.
There are many things you can do to become healthy. Intensive gym visits and directly defined diets are not always the answer. Little things, when done each day, can do plenty to enable you to get healthy and lose pounds. Being intelligent about the selections you make each day is a start. Getting as much exercise as possible is another factor. Don't ignore that health isn't only about how much you weigh. You really want your body to be strong too.
We hope you got insight from reading it, now let's go back to okonomiyaki recipe. To make okonomiyaki you only need 25 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to prepare Okonomiyaki:
- Take of Batter:.
- Provide of Unbleached All Purpose Flour,.
- Get of Sea Salt,.
- Use of Granulated Sugar,.
- Get of Baking Powder,.
- You need of Nagaimo / Japanese Yam Grated,.
- Provide of Daishi,.
- Get of Tenkasu / Tempura Scraps,.
- Prepare of Ginger Grated,.
- Provide of Eggs Light Beaten,.
- Prepare of Japanese Cabbage Finely Shredded,.
- Take of Shichimi Togarashi / Japanese 7 Peppers, Pinch.
- Use of Sauce:.
- Take of Granulated Sugar,.
- Use of Oyster Sauce,.
- Prepare of Tomato Ketchup,.
- Get of Worcestershire Sauce,.
- Prepare of High Quality Wasabi,.
- Prepare of Assembly:.
- Get of Canola / Peanut / Vegetable Oil, A Few Drizzle.
- Take of High Quality Chicken Bacon,.
- Take of Nori Flakes, For Toppings.
- Take of Kewpie Mayo, For Toppings.
- Prepare of Scallions Coarsely Sliced, For Toppings.
- Prepare of Bonito Flakes, For Toppings.
Instructions to make Okonomiyaki:
- Prepare batter. In a large bowl, add flour, salt, sugar and baking powder. Mix until well combined. Add in yam and incorporated well. The mixture should comes together like a dough..
- Gradually add in dashi while still mixing. Mix until well combine making sure no large lumps. *You can pass the batter thru' a fine sieve.* Cover with cling film and chill in the fridge for at least 1 hr..
- While waiting for the batter to set, prepare the sauce. In a small bowl, combine everything together. Set aside in the fridge until ready to use. After 1 hr, prep the batter..
- Add in tenkasu, ginger and eggs. *If you can't find tenkasu, you can simply just deep fried up some batter. Tenkasu is just tempura scraps or leftover.* Mix until well combined. Lastly fold in the cabbage and Shichimi Togarashi until fully incorporated..
- Assemble the okonomiyaki. In a skillet over medium heat, drizzle some oil. Once the oil is heated up, add in the batter. I am making 8 inch okonomiyaki in which the batter will fill up my skillet..
- You can make smaller ones by dividing the batter into 4 equal portions. Gently shape the batter into a round disc. Add strips of bacon on top of the batter..
- Cover the skillet and cook for 5 mins. Once bottom is lightly charred, confidently flip the batter. It is okay if it is messy. Use a spatula to coax into a round disc again. Cover and cook for another 5 mins..
- Once bottom is lightly charred, flip onto serving plate. Brush the sauce onto the okonomiyaki. Sprinkle nori flakes over the top. I dislike my okonomiyaki with lots of mayo, so I just dollops them over the top..
- If you prefer, you can squeeze mayo all over the top in a zig-zag motion. Lastly, sprinkle some bonito flakes and scallions over the top. Repeat the steps for the remaining okonomiyaki. Serve immediately and enjoy how the bonito flakes dance..
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