Easiest Way to Make Speedy Bonito Miso Stir-Fry with Konnyaku and Pork

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Bonito Miso Stir-Fry with Konnyaku and Pork

Before you jump to Bonito Miso Stir-Fry with Konnyaku and Pork recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Lowering costs In The Kitchen.

Until fairly recently any person who portrayed concern about the destruction of the environment raised skeptical eyebrows. That's a thing of the past now, with all people being aware of the problems besetting the planet and also the shared obligation we have for turning things around. According to the industry experts, to clean up the natural environment we are all going to have to make some changes. These types of modifications need to start taking place, and each individual family needs to become more environmentally friendly. Keep reading for some methods to go green and save energy, generally in the kitchen.

Refrigerators and freezers use a lot of electricity, especially if they are not operating as economically as they should. You can save up to 60% on energy whenever you get a new one, when compared with those from longer than ten years ago. The proper temperature for food is 37F inside the fridge and 0F in the freezer, and sticking to these will use less electricity. Another way to save electricity is to keep the condenser clean, due to the fact that the motor won't have to go as often.

From the above it really should be clear that just in the kitchen, by itself, there are numerous little opportunities for saving energy and money. Environmentally friendly living is not that tough. A lot of it really is simply using common sense.

We hope you got insight from reading it, now let's go back to bonito miso stir-fry with konnyaku and pork recipe. You can cook bonito miso stir-fry with konnyaku and pork using 10 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Bonito Miso Stir-Fry with Konnyaku and Pork:

  1. Use of Konnyaku.
  2. Use of Sliced pork (belly or chopped pork).
  3. Take of pack Bonito flakes.
  4. Use of ~1 1/2 tablespoon ◆Miso.
  5. Prepare of ◆Cooking alcohol.
  6. Take of ◆Mirin (sweet rice wine).
  7. Use of ◆Sugar.
  8. Get of ◆bonito dashi stock granules.
  9. Provide of Red chili pepper.
  10. Prepare of Vegetable oil (sesame oil).

Instructions to make Bonito Miso Stir-Fry with Konnyaku and Pork:

  1. Slice the konnyaku into 5 mm slices. Make a 2 cm slit in the center. Take one side of the konnyaku and thread the end through the hole..
  2. Cook the konnyaku in boiling water for 2~3 minutes to remove the smell. Drain well. In a bowl, combine ◆marked ingredients and set aside..
  3. Cook the konnyaku in a pan without oil and evaporate the water. When the konnyaku starts to make a squeaky sound, remove from the pan..
  4. In the same pan, heat oil and cook the pork. If you like it spicy, add red chili pepper..
  5. Return the konnyaku to the pan..
  6. Add combined ◆ marked ingredients and toss to coat. Turn off the heat and add bonito flakes..

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