Steps to Prepare Perfect Hot and spicy chicken tenders with tangy sweet salad

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Hot and spicy chicken tenders with tangy sweet salad

Before you jump to Hot and spicy chicken tenders with tangy sweet salad recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen Can save you Cash.

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The kitchen alone provides you with many small means by which energy and money can be saved. Green living is not really that tough. Largely, all it will take is a bit of common sense.

We hope you got insight from reading it, now let's go back to hot and spicy chicken tenders with tangy sweet salad recipe. You can cook hot and spicy chicken tenders with tangy sweet salad using 16 ingredients and 1 steps. Here is how you do it.

The ingredients needed to prepare Hot and spicy chicken tenders with tangy sweet salad:

  1. You need 4 of boneless skinless chicken breast.
  2. Provide 1 packages of baby spinach.
  3. Use 1 packages of romaine Italian lettuce.
  4. Take 1 of granny smith apple.
  5. Provide 1 of cucumber.
  6. You need 1 of blood orange.
  7. Take 1 bunch of green onion.
  8. Prepare dash of black pepper.
  9. Take 2 of lemon pepper.
  10. You need of Kosher salt.
  11. Use of Johnny`s seasoning salt.
  12. Provide of garlic powder.
  13. Take 6 of cherry tomatoes.
  14. Take of cayenne pepper.
  15. Provide 2 cup of cooking oil.
  16. Provide 2 cup of all-purpose flour.

Instructions to make Hot and spicy chicken tenders with tangy sweet salad:

  1. Wash and pat dry chicken. Cut into small strips. Add flour to large zip lock bag. Season flour with seasoning salt, garlic powder, cayenne pepper, lemon pepper. Place chicken in bag of flour shake up. Heat cast iron skillet with 2 cups cooking oil. High heat until ready to fry. Reduce heat to medium high heat. Fry chicken to desired tenderness. Prepare salad with spinach, lettuce, green onions, cherry tomatoes, green apple, blood orange, cucumber, salt, pepper. Place fried chicken to drain on paper towels. Place chicken tenders onto mixed salad. Top with items of your choice. Enjoy..

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