Recipe of Perfect Sweet and Salty Green Pepper Stir-Fry with Bonito Flakes

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Sweet and Salty Green Pepper Stir-Fry with Bonito Flakes

Before you jump to Sweet and Salty Green Pepper Stir-Fry with Bonito Flakes recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Lowering costs In The Kitchen.

It was certainly not that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the ecosystem. That's a thing of the past now, with everybody being aware of the problems besetting the planet and the shared obligation we have for turning things around. Unless everyone begins to start living more eco-friendly we won't be able to correct the problems of the environment. These kinds of changes need to start happening, and each individual family needs to become more environmentally friendly. Read on for some ways to go green and save energy, generally in the kitchen.

A massive amount of electricity is actually consumed by freezers and also refrigerators, and it's even worse if they are working inefficiently. In case you can get a new one, they use about 60% less than the old models that are more than ten years old. The right temperature settings for your fridge and freezer, whereby you'll be saving energy and optimising the preservation of food, is 37F and 0F. Another way to save electricity is to keep the condenser clean, due to the fact that the motor won't have to run as often.

As you can see, there are plenty of little elements that you can do to save energy, as well as save money, in the kitchen alone. Natural living is something we can all do, without difficulty. Typically, all it requires is a bit of common sense.

We hope you got insight from reading it, now let's go back to sweet and salty green pepper stir-fry with bonito flakes recipe. You can cook sweet and salty green pepper stir-fry with bonito flakes using 6 ingredients and 3 steps. Here is how you do that.

The ingredients needed to cook Sweet and Salty Green Pepper Stir-Fry with Bonito Flakes:

  1. Get 4 of to 5 Green bell peppers.
  2. Provide 1 tsp of Vegetable oil.
  3. Use 1/2 tbsp of Sake.
  4. You need 1/2 tbsp of Mirin.
  5. Get 1 tbsp of Mentsuyu (3x concentrate).
  6. Prepare 2 of packs Bonito flakes.

Steps to make Sweet and Salty Green Pepper Stir-Fry with Bonito Flakes:

  1. Cut the green peppers in half and remove the insides. Cut the peppers into 2 cm cubes..
  2. Heat vegetable oil in a frying pan and cook the green pepper. Once the pepper is coated in oil, add the sake, mirin and mentsuyu, then stir-fry..
  3. Once the green pepper has been cooked and the flavors have been absorbed, sprinkle the bonito flakes. Toss the ingredients and turn off the heat..

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