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Before you jump to Ramen Noodles with Bok Choy and Egg recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already know that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. At the end of the day, the majority of us want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be pleased to discover that achieving good health doesn't have to be hard. If you keep going with it, you'll get all of the required foods and activites. Here are some tips to be as healthy as possible.
Make smart choices when grocery shopping. When you make informed and wise purchases at the grocery store, your meals will get much healthier automatically. Think about it: you aren’t going to want to deal with a chaotic store or a long drive through line at the end of the day. You want to get home quickly and eat something great. Your home should be stored with healthy foods and ingredients. In this way, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are all kinds of things that you can do to get wholesome. Extensive gym visits and directly defined diets are not always the answer. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being clever when you choose your food and actions is where it begins. A suitable amount of physical activity each day is also important. Don't forget that health isn't only about how much you weigh. You want your body to be powerful too.
We hope you got benefit from reading it, now let's go back to ramen noodles with bok choy and egg recipe. To make ramen noodles with bok choy and egg you need 13 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Ramen Noodles with Bok Choy and Egg:
- Take of Soup.
- Use of oil.
- Take of garlic.
- You need of sweet onion.
- You need of sambal oelek.
- Provide of vegetable bouillion blocks.
- Prepare of Ramen noodles.
- Provide of bamboo shoots.
- Get of bush of bok choy.
- Prepare of Topping.
- You need of eggs.
- Prepare of Fried onions.
- Prepare of Fresh parsley.
Instructions to make Ramen Noodles with Bok Choy and Egg:
- Boil the eggs in 5 min. Sort of soft. Scare under cold running water, peel and halve in length..
- Meanwhile heat the oil in a frying pan and fry the garlic, onion and sambal on low heat for 5 minutes until the onion is tender..
- Add 1,5 liters of hot water and the broth blocks. Bring to the boil and add the Ramen. Cook for 2 and then add the bamboo shoots and the bok choy. Let it cook for another 2 minutes until the pak choi is slightly softer, but still firm.
- Divide the soup into 4 bowls and place an egg in each bowl. Sprinkle with the parsley or coriander and the fried onions..
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