Recipe of Ultimate Hot and spicy chicken tenders with tangy sweet salad

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Before you jump to Hot and spicy chicken tenders with tangy sweet salad recipe, you may want to read this short interesting healthy tips about Ways To Live Green And Spend less Money In The Kitchen.

Remember when the only men and women who cared about the ecosystem were tree huggers as well as hippies? That's a thing of the past now, with all people being aware of the problems besetting the planet and the shared responsibility we have for turning things around. Unless everyone begins to start living a lot more eco-friendly we won't be able to resolve the problems of the environment. Each and every family ought to start making changes that are environmentally friendly and they must do this soon. The cooking area is a good place to start saving energy by going a lot more green.

A massive amount of electricity is definitely consumed by freezers and also refrigerators, and it's even worse if they are working inefficiently. If you happen to be in the market for a new one, the good news is that compared with styles from 10 or more years ago, they use about 60% less electrical power. The right temperature settings for your fridge and freezer, whereby you'll be saving electrical power and optimising the preservation of food, is 37F and 0F. Another way to save electricity is to keep the condenser clean, for the reason that the motor won't have to run as often.

From the above it really should be clear that just in the kitchen, by itself, there are many little opportunities for saving energy and money. It is quite easy to live green, all things considered. Mostly, all it will take is a little common sense.

We hope you got insight from reading it, now let's go back to hot and spicy chicken tenders with tangy sweet salad recipe. To cook hot and spicy chicken tenders with tangy sweet salad you only need 16 ingredients and 1 steps. Here is how you cook that.

The ingredients needed to make Hot and spicy chicken tenders with tangy sweet salad:

1. Use of boneless skinless chicken breast.
2. Get of baby spinach.
3. You need of romaine Italian lettuce.
4. Take of granny smith apple.
5. You need of cucumber.
6. You need of blood orange.
7. Take of green onion.
8. Use of black pepper.
9. Get of lemon pepper.
10. Take of Kosher salt.
11. You need of Johnny`s seasoning salt.
12. You need of garlic powder.
13. You need of cherry tomatoes.
14. Prepare of cayenne pepper.
15. Get of cooking oil.
16. Provide of all-purpose flour.

Steps to make Hot and spicy chicken tenders with tangy sweet salad:

1. Wash and pat dry chicken. Cut into small strips. Add flour to large zip lock bag. Season flour with seasoning salt, garlic powder, cayenne pepper, lemon pepper. Place chicken in bag of flour shake up. Heat cast iron skillet with 2 cups cooking oil. High heat until ready to fry. Reduce heat to medium high heat. Fry chicken to desired tenderness. Prepare salad with spinach, lettuce, green onions, cherry tomatoes, green apple, blood orange, cucumber, salt, pepper. Place fried chicken to drain on paper towels. Place chicken tenders onto mixed salad. Top with items of your choice. Enjoy..

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