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Before you jump to Bubur lemu (lemu porridge) recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. The unfortunate thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. At the end of the day, the majority of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be delighted to discover that achieving good health doesn't have to be hard. If you are diligent you'll get all of the activity and healthy food you need. Here are some of the best techniques to be healthy.
Walk up the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. If you do work on a extremely high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an efforts on the stairs. That one flight of stairs—when taken a few times a day—can be just the added boost that your system needs.
There are a whole lot of things that work toward your getting healthy. Not all of them necessitate fancy gym memberships or restrained diets. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being intelligent about the selections you make each day is a start. Wanting to get in as much physical exercise as possible is another. The numbers on the scale aren't the only indication of your lifestyle choices. You need your body to be strong too.
We hope you got benefit from reading it, now let's go back to bubur lemu (lemu porridge) recipe. You can have bubur lemu (lemu porridge) using 7 ingredients and 2 steps. Here is how you do that.
The ingredients needed to make Bubur lemu (lemu porridge):
- Prepare of rice, wash and soak for a while.
- Prepare of water.
- You need of bay leaves.
- Prepare of pandang leaves.
- Take of lemongrass bruised.
- You need of thick coconut milk.
- Take of salt.
Instructions to make Bubur lemu (lemu porridge):
- Boil rice with bay leaves, pandan leaves, and lemongrass, until soft..
- Add the coconut milk and salt, stirring constantly until the pulp thickens and smooth, lift it..
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