Easiest Way to Make Super Quick Homemade Lemon pickled bonito (skipjack tuna)

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Lemon pickled bonito (skipjack tuna)

Before you jump to Lemon pickled bonito (skipjack tuna) recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Spending less Within the Kitchen.

It was certainly not that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the environment. Those days are over, and it seems we all realize our role in stopping and possibly reversing the damage being done to our planet. The experts are agreed that we cannot transform things for the better without everyone's active contribution. This must happen soon and living in ways more friendly to the environment should become an objective for every individual family. The kitchen is a good place to start saving energy by going much more green.

Begin with changing the bulbs. This will probably go outside of the kitchen, nevertheless that is okay. You should replace your incandescent lights along with energy-saver, compact fluorescent light bulbs. Although costing a little more initially, these bulbs last as long as ten of the traditional type as well as using a lot less energy. Changing the light bulbs would keep a lot of bulbs out of the landfills, and that's good. Coupled with different light bulbs, you need to learn to leave the lights off whenever they are not needed. In the kitchen is where you'll usually find members of a family, and often the lights are not turned off until the last person goes to bed. And it's not limited to the kitchen, it happens in other parts of the house as well. Try keeping the lights off if you don't absolutely need them, and discover how much electricity you can save.

The kitchen alone gives you many small ways by which energy and money can be saved. Natural living is something we can all perform, without difficulty. It's related to being sensible, most of the time.

We hope you got benefit from reading it, now let's go back to lemon pickled bonito (skipjack tuna) recipe. To cook lemon pickled bonito (skipjack tuna) you need 12 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Lemon pickled bonito (skipjack tuna):

  1. Prepare of bonito, in fillets.
  2. You need of carrot, sliced.
  3. Prepare of onion, sliced.
  4. Take of garlic cloves.
  5. You need of lemon.
  6. Prepare of bay leaves.
  7. Take of white wine.
  8. Take of vinegar.
  9. Get of large glass water.
  10. Get of spoons olive oil.
  11. You need of sweet paprika.
  12. You need of Salt and pepper.

Steps to make Lemon pickled bonito (skipjack tuna):

  1. Get all the ingredients together, wash and slice when necessary..
  2. Put the oil in the pan and quickly fry the tuna, side up, side down. Save on a plate..
  3. Put the carrots, onions, two slices of lemon and garlic cloves in the same pan over a moderate heat for 4-5 minutes, stirring all the time.
  4. Add the bayleaves and paprika and stir for another couple of minutes.
  5. Add the wine, vinagre, juice of remaing lemon and water, cover and leave over a low heat for 10 minutes.
  6. Add the tuna fillets and leave for another 5 minutes, this time without covering.
  7. Transfer the tuna fillets to a serving dish and put the heat up so as to reduce the sauce. Taste, and add salt and pepper and maybe a little bit of sugar (depends on vinagre and lemon acidity). Stir..
  8. Add liquid to the bowl. Serve and enjoy :-).
  9. Leftovers keep for up to a few days in the fridge. I added a few fresh coriander leaves and we had it cold with salad for dinner..

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