Simple Way to Prepare Perfect PEPES IKAN WOKU IN HERBAL CURRY, WRAP WITH BANANA LEAVES

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PEPES IKAN WOKU IN HERBAL CURRY, WRAP WITH BANANA LEAVES

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We all understand that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. The is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. When our work day is complete, most people do not want to go to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be pleased to discover that achieving good health doesn't have to be hard. If you keep at it, you'll get all of the required foods and activites. Here are some ideas to be as healthy as possible.

When you go to the grocery store, be smart about it. When you make wise choices at the grocery store, your meals will get much healthier automatically. Think for a minute: you don't want to go to a stressful grocery store or sit in a long line at the drive thru at the end of your day. You want to go to your apartment and make a little something from your kitchen. Your house should be stored with healthy foods and ingredients. This makes it simple to have a good meal--even if you want something junky--because you'll be eating something that is naturally better for you than anything you'd buy in a hurry at the store or in the fast food joint.

There are all sorts of things that you can do to get wholesome. An costly gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being smart about the decisions you make each day is a start. Getting as much physical exercise as you possibly can is another factor. Remember: being healthy isn’t just about reducing your weight. It’s about making your body as powerful as it can be.

We hope you got benefit from reading it, now let's go back to pepes ikan woku in herbal curry, wrap with banana leaves recipe. You can cook pepes ikan woku in herbal curry, wrap with banana leaves using 20 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook PEPES IKAN WOKU IN HERBAL CURRY, WRAP WITH BANANA LEAVES:

  1. Get of (850) Bonito.
  2. Take of lime, extract juice.
  3. Get of oil.
  4. You need of kaffir lime leaves, thinly sliced.
  5. Prepare of turmeric leaf, thinly sliced.
  6. Get of pandanus leaf, thinly sliced.
  7. Get of cumin (if available use the leaves and thinly sliced).
  8. Prepare of spring onions, coarsley chopped.
  9. Use of lemon basil leaves (optional).
  10. You need of Spices (ground) :.
  11. Provide of red chillies.
  12. Use of bird's eye chillies (use less if you prefer).
  13. Provide of turmeric, chopped.
  14. Take of gingger, chopped.
  15. Take of tomatoes.
  16. Provide of candlenuts, roasted.
  17. Prepare of thinly sliced lemon grass.
  18. You need of salt.
  19. Use of sugar (optional).
  20. Use of Banana leaves enough to wrap or almunium foil.

Instructions to make PEPES IKAN WOKU IN HERBAL CURRY, WRAP WITH BANANA LEAVES:

  1. Clean and was fish. Rub with lime juice and let it stand for about 10 minutes..
  2. Mix all the spices ground with salt and sugar. Rub it on the Fish..
  3. Wrap the spiced fish with banana leaves and tie both ends. Grill over hot charcoal or bake in oven until cooked..
  4. Note: if you dont have banana leaves, you can use aluminum foil to wrap it..
  5. Another way to cook is saute the ground spices, kaffir lime leaves, turmeric leaves, pandanus leaves with oil until fragrant. Add the water and bring to the boil. Toss in the Fish and continue to cook over low heat. And cumin and spring onions. Simmer until cooked. When the sauce is completely absorbed, adjust seasoning if necessary then add lemon basil leaves. Remove from heat and serve with Rice or any dish you like..

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