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Before you jump to Hot and spicy chicken tenders with tangy sweet salad recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already know that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. When our work day is finished, most people do not want to go to the gym. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be pleased to discover that achieving good health doesn't have to be hard. If you are diligent you'll get all of the activity and appropriate food choices you need. Here are some ideas to be as healthy as possible.
Make smart choices when grocery shopping. When you make informed and wise purchases at the grocery store, your meals will get healthier immediately. Think for a minute: you don't want to go to a stressful grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to get home quickly and eat something beneficial. Your house should be stocked with healthy foods and ingredients. This makes it easy to have a great meal--even if you want something junky--because you'll be eating something that is obviously better for you than anything you'd buy in a hurry at the store or in the fast food joint.
There are many things you can do to become healthy. Not all of them require fancy gym memberships or limited diets. You can do little things each day to improve upon your health and lose weight. Being intelligent about the decisions you make each day is a start. Getting as much exercise as possible is another factor. Don't forget that health isn't only about just how much you weigh. It’s about making your body as powerful as it can be.
We hope you got benefit from reading it, now let's go back to hot and spicy chicken tenders with tangy sweet salad recipe. You can have hot and spicy chicken tenders with tangy sweet salad using 16 ingredients and 1 steps. Here is how you cook it.
The ingredients needed to prepare Hot and spicy chicken tenders with tangy sweet salad:
- Provide of boneless skinless chicken breast.
- Use of baby spinach.
- Use of romaine Italian lettuce.
- Prepare of granny smith apple.
- Get of cucumber.
- You need of blood orange.
- Use of green onion.
- Provide of black pepper.
- Prepare of lemon pepper.
- Get of Kosher salt.
- Get of Johnny`s seasoning salt.
- Use of garlic powder.
- Get of cherry tomatoes.
- Provide of cayenne pepper.
- Get of cooking oil.
- You need of all-purpose flour.
Instructions to make Hot and spicy chicken tenders with tangy sweet salad:
- Wash and pat dry chicken. Cut into small strips. Add flour to large zip lock bag. Season flour with seasoning salt, garlic powder, cayenne pepper, lemon pepper. Place chicken in bag of flour shake up. Heat cast iron skillet with 2 cups cooking oil. High heat until ready to fry. Reduce heat to medium high heat. Fry chicken to desired tenderness. Prepare salad with spinach, lettuce, green onions, cherry tomatoes, green apple, blood orange, cucumber, salt, pepper. Place fried chicken to drain on paper towels. Place chicken tenders onto mixed salad. Top with items of your choice. Enjoy..
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